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Authentic Mexican Chicken Recipes

Chicken, white meat, is the healthier kind of meat and it is used a lot in the traditional Mexican cuisine.

Mexicans are not the only ones that prefer chicken meat over other type of meat. Americans, for example consume more chicken than any other meat as well as many other people around the World.

There are many Mexican chicken-based meals, soups, salads and appetizers and some of them are: Mexican Chicken Sticks, Mexican Chicken Spaghetti, Mexican Chicken-Rice, Chicken Doritos Casserole, Chicken Tamale Casserole, Mexican Chicken Soup, Mexican Chicken-Cheese, Chicken Salsa, Mexican Chicken Salad, Grilled Mexican Chicken, etc.

Mexican Chicken Spaghetti

Traditional Mexican chicken recipes are the best evidence that even pasta can be very healthy and refreshing meal and that there is no need for spaghetti sauces and red meat that are rich in calories and fat.

 

Chicken Spaghetti

 

Ingredients:

Preparation:

Cook the chicken breasts until they reach the proper temperature in order to kill any bacteria that may be on them. At the same time cook the spaghetti and peel the avocado, tomatoes and onion. Wash gently but thoroughly the mushrooms and dice them as well as the chicken breasts, avocado, tomatoes, feta cheese and onion.

Mix the (cooled) chicken, tomatoes, avocado, mushroom, onion, feta cheese and olive oil and add salt and pepper. Then cool the spaghetti with the cold water and add the Authentic Mexican fresh spaghetti salsa that you just made and enjoy this great, tasteful and healthy Mexican specialty with your friends and loved ones.

 

Authentic Mexican Chicken Casserole

Mexicans use chicken a lot in their diet which is one of the reasons why the Mexican cuisine is healthy and recommended by nutritionists around the Globe.

Mexicans have great chicken soups, fresh and tasteful chicken salads that make a full and very healthy meal, many main chicken-based dishes, and so on.

This may come as a surprise to many Americans because Mexican food in the United States is not the authentic Mexican food. The Tex-Mex food, Mexican food in the U.S, is Americanized and it is very rich in fat and calories which is not the case with the traditional Mexican food.

Traditional Mexican food is low on fat and calories and rich in vitamins and minerals. Therefore if you whish to eat healthy and be healthy the traditional Mexican food is the great choice for you and your loved ones.

 

Mexican Chicken Casserole

 

Traditional Mexican Chicken Casserole Recipe

Ingredients

Preparation

First peel tomatoes, then dice the onion, tomatoes and chicken and mix them with the chicken soup, oregano, garlic powder, chili powder and ground cumin. Bring to a boil, then reduce the heat and simmer for about five minutes.

In a greased pan layer the tortillas, then layer the chicken cubes, then layer the cheese and pour the soup over. Repeat with the remaining ingredients however note that three layers are optimal.

Once you are done layering place the pan into the preheated oven (350 degrees) for 40 minutes.